Night Shift
Example profile — synthetic, built to show a sleep-focused stack. Not a real person.
@night-shift · 3 current · 1 stopped
Current protocol
Stack — 3 current
- Magnesium glycinate400 mgdaily · before bed · since 2024-03-01
- Glycine3 gdaily · before bed · since 2024-09-15
- L-theanine200 mgas needed · evening · since 2025-01-10
Stopped — 1
- Melatoninuntil 2024-02-20[stopped: replaced]Replaced by magnesium + a fixed lights-out time.