Scott
Starting this journey to be healthier.
@scottrhodes · 6 current
Stack — 6 current
- aswhaganda1morning · since 2026-07-14
- omega 32 grmorning · since 2026-07-14
- multivitamin2 capsulesmorning · since 2026-07-14
- magnesium—night · since 2026-07-14
- zinc + copper—evening · since 2026-07-14
- vitamin d—morning · since 2026-07-14
Practices & therapies
- sauna—twice per week · afternoon · since 2026-07-14
- cold plunge—twice per week · afternoon · since 2026-07-14
Training
- full body workoutsince 2026-07-14strength · 3 times a week
- runningsince 2026-07-14cardio · 2 times a week
Timeline — 10 [self-reported]
- 2026-07-14[started] aswhaganda 1
- 2026-07-14[started] cold plunge twice per week
- 2026-07-14[started] magnesium
- 2026-07-14[started] multivitamin 2 capsules
- 2026-07-14[started] omega 3 2 gr
- 2026-07-14[started] sauna twice per week