Ferritin reset[open][synthetic example]
Ferritinorganized by @demo-marasuggested 160 days
A demo cohort: people repleting low ferritin and logging it before and after. Synthetic data for testing.
Cohorts
The same protocol, documented together
A cohort documents people who independently chose to follow one protocol — each keeping their own log, before and after.
[self-reported · not randomized · not medical advice]
no real cohorts yet — anyone can organize one from a protocol they've documented; the worked examples below show how a cohort page works
Worked examples — synthetic data
These cohorts are fabricated demonstrations: every account and number in them is synthetic, invented to show how a cohort page works. No real people, no real data.
Lowering ApoB together[open][synthetic example]
Apo Borganized by @demo-marasuggested 160 days
A demo cohort: people independently following a fiber-first, saturated-fat-down protocol and logging ApoB before and after.